Warm baths provide numerous skin and health advantages while being the perfect way to warm up during those chilly winter days. Not only can it improve both physical and emotional wellbeing, it can also provide rest, stress relief, and anxiety control benefits.
DIY bubble baths aim to create a relaxing oasis within a chaotic household environment. Creating your own DIY spa day with soothing music, luxurious bathroom accessories and other luxury products is easier than you think!
At home, it can be easier to relax in a bath than at a spa; thus making an in-home bubble bath the ideal environment.
Enhancing Your Bubble Bath
No matter the size or scale of your bathroom, ensuring it is clean is of utmost importance. Looking out the window and seeing an overflowing garbage can as a constant reminder can have more negative effect than any positive influence on your attitude than anything else.
To Create a Spa-Like Bathroom Atmosphere, Clear the Clutter
Spend a few seconds tidying any messy spots visible from the bathtub, such as on the bathroom counter. Visible clutter serves as a constant reminder of all that remains to be completed in this space.
Not exactly an indulgent bubble bath experience! When all you want to do is relax, cleaning up after yourself may seem cumbersome; but once in, the time spent indulging yourself is worth every second!
Add Bath Salts
By submerging yourself in water infused with bath salts, you can enhance the calming effects of your soak. Natural salt found in many bath soaks is known for its healing powers while magnesium may help alleviate stress and anxiety.
Bath salts can be effective sleep aids. The highest-rated store-bought bath salts combine natural components for maximum relaxation – whether or not you use them specifically to aid sleep.
Add Some Music
Music is truly magical – its power to inspire, motivate and relax is unmatched. A beautiful melody will help both of you relax while singing songs while taking a bath or simply listening to the tunes!
If your child seems disengaged from music, try turning some on for yourself! When you remain calm, they will become calm too – whatever music plays in the background doesn’t matter as long as everyone is enjoying themselves!
Looking to increase the effectiveness of your bath experience? Try adding some essential oil! Essential oils are great tools for aromatherapy; select wisely so as not to cause skin irritations.
If your skin is particularly sensitive or has any cuts, avoid peppermint, cinnamon, tea tree oil and thyme since these substances could irritate it further.
Select soothing scents like bergamot, lavender, rose, vetiver and ylang-ylang and you will create the impression of spending all day wandering among blooming fields.
Make a Lavender Compress
Poultices have long been considered the go-to home remedy for healing illnesses. A poultice is composed of whole plant material combined into a paste form; unlike compresses which use liquid.
Warm poultices offer relief for sore muscles, reduce inflammation, and promote relaxation by combining heat therapy with soothing herbal treatments.
Candles Should Be
Lit in the Space Candles can transform an ordinary bubble bath into an extraordinary experience. Like bubbles, candles are widely available on the market – choose your personal favorite or one that meets your nightly requirements for bubbles.
Stock Your At-Home Spa With Delicious Refreshments
I know I save my most delectable snacks until I can truly appreciate their taste, so make sure all your favorites are ready and waiting when it’s time for your at-home spa bath session. A beautiful dessert plate or dish would work beautifully as well!
Dim the Light
Its Dimming the lights is another simple bubble bath trick for ultimate relaxation. A more serene environment and softer lighting can help your child unwind from an exhausting day’s activities, relieving stress or bad feelings from daily life.
Believe it or not, newborns and children do experience stress-induced emotions. An effective way to promote relaxation and lift their mood is with proper lighting.
Turn off all lights in your bathroom if there isn’t one and light some candles as this signals to your child that it is time for bed, helping them relax before going to sleep. This should prepare them for their naptime experience.